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Fitness: Core Training

Balance Trainers

Core Training, Balance Trainer

Bosu® balance trainer

BOSU® Balance Trainer
Both sides up? Yes, that's what BOSU stands for. The BOSU® Balance Trainer is a versatile piece of exercise equipment that can be used with platform side up or down to challenge balance with different body positions. Balance Trainer is designed to help strengthen and coordinate by targeting the core muscles — those muscles around your abdominal and back area. And, while you're improving your strength and coordination, you'll be trimming and toning. The Balance Trainer can also be used to integrate balance challenges into cardiovascular, endurance and flexibility training. The BOSU® Balance Trainer comes with a workout DVD, an inflation pump, a healthy diet guide for weight loss and fitness, and a 120-page integrated balance training book. Get started today — with both sides up!

From the elite athlete to kids to weekend warriors trying to stay in shape, BOSU® Balance Trainer helps to strengthen and coordinate your body including the muscles that you don't see. BOSU® Balance Trainer targets the core muscles of your body—those muscles around your abdominal and back area—helping you to not only gain strength, trim, and tone, but to help coordinate your entire body. Your BOSU® Balance Trainer is available in blue only and comes with a workout DVD, an inflation pump a healthy diet guide for weight loss and fitness and a 120 pg integrated balance training bookthat will get you started exercising in the most exciting new way you've ever imagined!

The BOSU Balance Trainer supports up to 300 lbs. 25" diameter x 12" H.

Model Description Price Order
1205732 BOSU® Pro Balance Trainer for the instructor (includes a workout DVD, an inflation pump, a healthy diet guide for weight loss and fitness, and a 120-page integrated balance training book) $ 168.22 [ADD TO CART]
1388424 BOSU® Balance Trainer for the student (includes inflation pump only) $ 145.28 [ADD TO CART]
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Core Training, Bosu® power stack
BOSU® Power Stacker
  • BOSU Stax increases the intensity of your workout with the BOSU Balance Trainer at different heights
  • Creates unlimited options for advanced drills and exercises, sport progressions, explosive power and agility drills
  • Each BOSU Stax measures 24"W x 3"H
Model Description Price Order
1375490 BOSU® Power Stacker, single $ 104.46 [ADD TO CART]
1375530 BOSU® Power Stacker, set of three $ 261.16 [ADD TO CART]
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Bosu® cart

Bosu® Cart

The BOSU® Cart is the optimal storage option for BOSU Balance Trainers that work out core muscle strength for your fitness classes or activity center. Made of durable steel with heavy-duty, non-marking casters for effortless portability without damaging the floor. Stores a maximum of 8 fully inflated BOSU Balance Trainers; sold separately. Designed to ft through a standard size door opening for easy transport. Maintain the organization of your equipment and contain it with the convenience of the BOSU Cart.

  • Solid steel construction for durability and locking casters for portability
  • Stores up to 8 BOSU's
  • Some assembly required
  • BOSU's not included
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Model Description Price Order
1378678 Bosu® Cart $ 181.16 [ADD TO CART]
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24 " Balance Disc

24 " Balance Disc
Promotes core stability and provides many of the same benefits of a gym ball while performing lower back and abdominal exercises. Can also be used in some chairs. Support and challenge the spinal muscles while enhancing posture. For children with hyperactive nervous systems the tactile surface has been shown to enhance calmness and concentration. Can be used on the floor for exercises just like a stability ball to improve balance and increase strength. The larger surface works well for exercises using two feet shoulder width apart.  Perfect for developing core stabilization and balance. Perform exercises while sitting, kneeling, or lying on top of the disc for dynamic stabilization training. Available in blue, black, red, green and yellow. Inflation requires a standard foot or hand air pump.
Supports up to 450 lbs.
Model Description Price Order
1377194 24 " Balance Disc $ 40.11 [ADD TO CART]
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